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Tennessee
2.9 mi
Distance
732 ft
Gain
1h 18m
Time
We won't guess. Here is exactly what we do and don't know.
What we do know
Inside National Forests in North Carolina
2 managing-area boundaries mapped — agency alerts for them feed this page automatically.
Boundary data
What's missing
No access route mapped
We don't yet know which road reaches this trailhead, so we can't tell you if it's gated.
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Why you'll love it
Poundingmill
AI-suggested draft · review before you go
No permit or access details on file for this trail — check with the local land manager before you go.
Poundingmill is a 2.86-mile out-and-back trail in Tennessee offering a moderate challenge for hikers seeking a rewarding day hike. The moderately rough surface demands sturdy footwear and steady footing throughout your journey. This trail connects to the South Mills River Trail and Squirrel Gap Trail, making it an excellent option for exploring a larger network of regional hiking routes.
Mullinax
~1 min drive
An easy 2.82-mile out-and-back trail in Tennessee following an old eroded roadbed, connecting to the South Mills River Trail and Buckhorn Gap system.
Vineyard Gap
~2 min drive
A moderate 4.54-mile out-and-back trail in Tennessee that links to the Riverside Trail system.
South Mills River
~2 min drive
A 28.45-mile out-and-back trail in Tennessee that connects to Buckhorn Gap and Squirrel Gap trails for a versatile hiking experience.
Wagon Road Gap
~1 min drive
A challenging 1.33-mile out-and-back trail in Tennessee with moderately rough terrain, connecting to Turkey Pen Gap Trail and South Mills River Trail.
Laurel Creek
~2 min drive
A 3.39-mile out-and-back trail in Tennessee along Laurel Creek.
Riverside
~3 min drive
A 6.90-mile out-and-back trail in Tennessee for hikers seeking a straightforward backcountry experience.
Cantrell Creek
~2 min drive
A 1.98-mile out-and-back singletrack in Tennessee that connects to multiple regional trails including South Mills River and Squirrel Gap.
Squirrel Gap
~5 min drive
A moderate 4.67-mile out-and-back trail in Tennessee that connects to a network of scenic routes including Bradley Creek Trail and multiple gap crossings.
Bradley Creek
~5 min drive
A demanding 10.17-mile out-and-back trek through rocky terrain in Tennessee, connected to the Pea Gap and Pea Branch Creek system.
Pressley Cove
~7 min drive
A strenuous 2.30-mile out-and-back trail in Tennessee connected to the Maxwell Cove Trail system, ideal for experienced hikers seeking a challenging adventure.